Pina & Louisa joined forces to bring their knowledge of Nutrition and Hypnotherapy to create a series of programs designed for weightloss. The Foundation & Intermediate programs can be purchased individually, or as a bundle to work through at your own pace.

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Please do not purchase the LighterYou program if you suspect you have, or have ever been diagnosed with an eating disorder, or are under the guidance of mental health professionals for anything related to your weight or eating habits.